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Did you know Kale is a member of the cabbage family? There are many different types of kale. The leaves can be purple or green, and have curly/crunchy look or smooth shape to them. Kale has endless ways to be used, raw or cooked, you can toss it in salad, with pasta, add some to scrambled eggs or make kale chips. Find it all year round at Berry Brook Farm or at the Cooperstown and Oneonta Farmers Market’s.

Tip: Soak your chopped kale in ice water to help remove some of the bitterness.

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