Taste and Learn…
This Saturday, Laura Silverman from The Outside Institute is making a raw, shaved Beet Salad – perfect for fall and cleansing the blood 🙂
Actually, beets are rich in a variety of essential vitamins and minerals, making them an excellent addition to your diet. And they benefit your body in so many ways – reducing inflammation, supporting your heart, and protecting your digestive, brain, and eye health.
Have a taste, get the recipe, and pick up the ingredients featuring Willow Wisp Organic Farm.
Market opens at 10am, demo starts at 10:30am.